HEAT Cooking Classes
On May 8th, we wrapped up the end of a 3 part series cooking and nutrition class, called HEAT (Healthy, Economical and Tasty) Cooking Class. HEAT classes are hosted by Shelton School District and taught by Washington State University (WSU)- Mason County Extension, SNAP-Ed Nutrition program staff. During class, participants cook a meal with the help of a professional nutritionist. Some recipes that have been tested and enjoyed were a lentil and sausage stew, skillet lasagna and a vegetable stir fry.